Blog

Ep. 222- Why You Need To Enhance Your Faith Feb 02, 2023

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

Do you have faith in yourself? Do you have faith in change? What about in your future or possibility?

When our faith is low... so is our results.

When you lack faith in...

Continue Reading...
Ep. 221 Become Better at Decision Making with the D.I.E. Method Jan 26, 2023

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 

How are you at making decisions? I know for many of the clients I work with, this is something that could be creating a lot of fatigue and overwhelm- the inability to...

Continue Reading...
Ep. 220- Progressive Failure vs. Stuck Failure Jan 19, 2023

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

Did you know that you're failing no matter what? I know it sounds awful.

But hear me out.

So many of us fear failing which in turn keeps us from trying anything. That my friend...

Continue Reading...
Ep. 219- Tolerance Failure Jan 12, 2023

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

For many people, the biggest hurdle they have to overcome with their goals- is their willingness to fail.

Yep- willingness to fail.

Sounds crazy right? I mean school taught us...

Continue Reading...
Ep. 218-The one thing you need to do before going into 2023 goals Jan 05, 2023

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

As we go into the New Year, we can often look at things with the perspective that we need to get better.

It's coming from a place of lack and judgement.

And yet we wonder why so...

Continue Reading...
Ep. 217- 5 Ways to Clarity When You Don't Know What You Want Dec 29, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 

Do you know what you want? How do you feel when you consider that question?

For a lot of people they feel pressure, confusion and shame. 

And many live years not...

Continue Reading...
Ep. 216- Having your back in close relationships Dec 22, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 When it comes to close relationships, we can fear that if we stand up for ourselves, we will actually damage the relationship. 

So we slink back, hold our tongue and...

Continue Reading...
Ep. 215- What Gives You Energy? Dec 15, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 Everything we do in life either is depleting our energy or giving us energy. I think for many of us, we are depleting more than giving. In fact, many of us aren't giving...

Continue Reading...
Ep. 214- Feeling Negative AND Positive Emotions Dec 08, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

We talk a lot about emotions on this podcast. However today I want to dive in a little more to understanding emotions. What really are emotions. What makes one positive. What...

Continue Reading...
Ep. 213- Simplify The Season with This One Tool Dec 01, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 Usually with the holidays, we can naturally step into stress, overwhelm and anxiety. 

So much to do.

So many things to attend.

So many people to be around.

However, I have a...

Continue Reading...
Ep. 212- Best of- Manifesting The Life You Want Nov 24, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

This is an oldie but a goodie. 

Around this time of year we typically practice recognizing what we are grateful for. I love this practice. Gratitude really is a powerful...

Continue Reading...
Ep. 211- What if It All Works Out Nov 17, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 

This discussion piggy backs off of the discussion we had last week about where you attention is. 

One of my favorite quotes I love to use is "What if it's all rigged...

Continue Reading...
1 2 3 4