Blog

Ep. 191 Taking Control Of Your Life Jun 30, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

So many times we can be living our life and wonder why it's not going the way we want it to. We can feel defeated, exhausted, and a lot of frustration. We can feel overwhelmed...

Continue Reading...
Ep. 190 Clean Pain vs. Dirty Pain Jun 23, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 

There are two types of pain we experience in this life. 

One we create wtih our thoughts. One we create with our experience. 

One is cleansing and one creating...

Continue Reading...
Ep. 189 Opinion vs. Fact Jun 16, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

 So many times our brain offers us up thoughts that feel like facts. And it's hard to let go of those thoughts because they do feel so factual to us. 

However, the...

Continue Reading...
Ep. 188- Success Hangover Jun 09, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

I have never been drunk, but I really understand the idea of a success hangover. You probably understand this topic as well. Have you ever had a great week, with lots of...

Continue Reading...
Ep. 187- Life Lessons From Hiking Jun 02, 2022

 

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

Last week I hiked the Grand Canyon with a group of youth from my church. It was the hardest thing I have ever had to do. I was sure I wasn't going to make it out alive....

Continue Reading...
Ep. 186 Creating Results May 26, 2022

 Recently I was getting frustrated with the fact that the scale numbers haven't been changing. I have been doing all the actions required, but the outcome wasn't being created. I was feeling very defeated. 

I know a lot of people can feel deflated when it comes to thinking about...

Continue Reading...
Ep. 185-Setting Your Intent May 19, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

Recently I was thinking about this summer and all the crazy things that are happening. I quickly noticed myself getting super overwhelmed with the activities and lack of down...

Continue Reading...
Ep. 185 Creating Impact May 12, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

What do you want to create in this life? What legacy do you want to leave?

Have you ever considered this question? I know I have. And sometimes, it can feel so heavy, and full...

Continue Reading...
Ep. 183- Creating More Self Confidence May 05, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

Are you confident? How do you answer that question? What do you think about when you consider confidence? Do you think some people just naturally have more of it? 

I actually...

Continue Reading...
Ep. 181- Power of your 'Why' May 02, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

When you consider the reason why we do things or we don't- I can almost bet it comes down to your understanding of 'why' you're doing it. 

If you don't have a sold, compelling...

Continue Reading...
Ep. 180- Busyness Tied to Worthiness May 02, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 I remember as a child getting praise for getting things done. I learned early on that doing things= praise. As I grew up, I created this story and idea that to be considered...

Continue Reading...
Ep. 179- Tools Are Waiting May 02, 2022

Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes. 

 

Recently we were driving home from the city and we got a flat tire. There was no fear, or frustration. It was a simple fix of getting the tools out of the car, and taking...

Continue Reading...
1 2