Ep. 254- What emotional intimacy with ourselves has to do with intimacy in our relationships

Sep 14, 2023

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We have a desire to be connected to our loved ones on a deep level. We want that intimacy. And yet, for so many they are lacking in that connection.

They think it has to do with getting their love language fulfilled.

Or even having them show up a certain way.

I want to offer that in order to be connected to anyone else, we have to become intimate and connected to ourselves.

We are the gatekeeper to our intimacy. We only allow in what we believe.

So if you're wanting to deepen your connection to others, it starts with connecting more to yourself.

Let's learn 2 ways to build that connection with yourself.

And for the free PDF to the journal prompts discussed today- go here.

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