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Ep. 233- The Myth of Letting Go

Apr 20, 2023

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Have you heard that in order to move forward- you have to let go?  

Letting go seems to be the ultimate goal in personal development. I have to let go of the old version of me in order to become who I want to be.  


However, I think that dependency or that should around letting go- can keep many people stuck.

As of recently, it's kept me stuck.

I thought I needed to let go of shame, and resentment in order for me to get where I wanted to go. And try as I might, I couldn't let go. 

There was actually a lot of fear around letting go.

Which makes sense right? If my shame was like a little girl- that is next to impossible for me to actually let that go. And yet that is what we are hearing we need to do in order to move forward.

I want to change that dialogue around growth. Instead of Letting Go- what if the goal and the desire is to actually Let in. Let in the shame. Let in that old version of ourselves. As we Let in, we get to understanding and love, which then in turn creates the space for more of what we want. 

Listen in as we digest and change this notion around Letting Go. Where can you practice letting in more this week?