Ep. 199 Healing Your Past and EmotionsAug 25, 2022
Have you subscribed to the podcast yet? Make sure you do. And please leave a rating and review on iTunes.
A lot of us are carrying around lots of past and emotional baggage.
It's limiting us and weighing us down.
We have to learn how to put down this weight and heal.
In the podcast today we are going to dive into 4 ways to heal the past and emotions. These steps are simple, but it doesn't mean the process is easy.
Listen a couple times, take notes, and be willing to go through this process in whatever way you see it best for yourself.
And if you need extra help, reach out by clicking the link below.
WHAT YOU WILL DISCOVER
- Where the pain comes from
- Validating the pain
- Learning to be aware of where it comes from
- Having compassion for the wound
- Forgiving the wound and learning from it
- Let it go
Want to learn more?
Sign up for Call to learn about the Unstoppable Path Program