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Ep. 190 Clean Pain vs. Dirty Pain

Jun 23, 2022

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There are two types of pain we experience in this life. 

One we create wtih our thoughts. One we create with our experience. 

One is cleansing and one creating suffering.

We don't realize there is an option for taking off the unnecessary pain. But today I want to share with you what that difference is and why it is so important. 

Learning to recognize the difference between clean pain and dirty pain can help us heal faster and move on to create the life and relationships we desire. 

Listen today to learn how to recognize clean pain and dirty pain



  • The types of pain we can experience
  • What clean pain creates in our lives
  • What dirty pain creates in our lives
  • How to process pain and move on  

    Want to learn more? 

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